Self-harm & Suicide

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When you were born, you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice.

Cherokee Proverb

What You Should Know About Suicide

Suicide is the act of taking one’s own life. Suicidal behavior refers to talking about or taking actions related to ending one’s own life. Suicidal thoughts and behaviors should be considered a psychiatric emergency…

Why Do People Attempt Suicide?

A suicide attempt is a clear indication that something is gravely wrong in a person’s life. No matter the race or age of the person; how rich or poor they are, it is true that most people who die by suicide have a mental or emotional disorder…

Borderline Personality Disorder

People with BPD have high levels of distress and anger. They can easily take offence at things other people do or say. People with BPD might struggle with painful thoughts and beliefs about themselves and other people…

The Mighty’s Guide To Understanding Self-harm

Self-harm is best defined as causing intentional damage to your body tissue without intending to die by suicide. Self-injury serves as a coping skill to get immediate relief from uncomfortable feelings…

News On Suicide In The Star Paper

Two people die of suicide on average each day in Malaysia. Let’s follow news related to suicide in Malaysia…

American Association Of Suicidology (AAS)

The membership of AAS includes mental health and public health professionals, researchers, suicide prevention and crisis intervention centers, school districts, crisis center volunteers, survivors of suicide loss, attempt survivors…

Suicide Prevention Resource Guide

If you or someone you know is considering suicide, know you’re not alone and help is out there. Below is a resource guide that includes hotlines, online forums, and other methods of support…

Transforming Challenges, Discovering Happiness